Mindfulness and Compassion
Compassion involves three elements: Kindness, mindfulness, and common humanity (Pommier, 2010). Some definitions of compassion explicitly include an element of 'recognizing suffering', whereas in others, this is implied.
Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with a spirit of openness and curiosity.
Self-compassion involves responding to these difficult thoughts and feelings with kindness, sympathy and understanding so that we soothe and comfort ourselves when we’re hurting. Research has shown that self-compassion greatly enhances emotional wellbeing. It boosts happiness, reduces anxiety and depression, and can even help maintain healthy lifestyle habits such as diet and exercise
- Concentration
- Carefulness
- Self-kindness
- Self-judgment
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- Psychiatric and Mental Health Nursing - Psychology Education 2020 (Italy)
- Psychiatric and Mental Health Nursing - PSYCHIATRY CONGRESS 2020 (Italy)
- Psychiatric and Mental Health Nursing - Annual Mental Health 2020 (Spain)
- Psychiatric and Mental Health Nursing - Psychology 2020 (UK)
- Psychiatric Disorders - Psychiatric Congress 2020 (Japan)
- Psychiatric Disorders - Appliedpsychology 2020 (Switzerland)
- Psychiatric Disorders - Euro Psychiatry 2020 (Austria)
- Psychiatric Disorders or Psychological Syndromes - Asian Psychiatry 2020 (Japan)
- Psychiatric Disorders or Psychological Syndromes - Psychology 2020 (UK)
- Psychiatric Genetics - Addiction 2020 (UAE)
- Psychiatric Nursing - Mental Health 2020 (Italy)
- Psychiatric Nursing - Psychosomatic Medicine-2020 (UK)
- Psychiatric Nursing - Clinical Psychology 2020 (Austria)
- Psychiatric Nursing - World Psychiatrists 2020 (Australia)
- Psychiatric Nursing and Nursing Education - Positive Psychology 2020 (Spain)
- Psychiatric Rehabilitation - Mental Health 2020 (Italy)
- Psychiatric Rehabilitation - Mental Health Congress 2020 (Italy)
- Psychiatric Rehabilitation - Euro Mental Health 2020 (Croatia)
- Psychiatry - Psychology 2020 (UK)
- Psychiatry - Psychosomatic Medicine 2020 (Netherlands)
- Psychiatry - Psychiatry 2020 (Japan)
- Psychiatry - Appliedpsychology 2020 (Switzerland)
- Psychiatry - Psychologists Meet 2020 (Hungary)
- Psychiatry - World Psychiatrists 2020 (Australia)
- Psychiatry - Psychiatric Congress 2020 (Japan)
- Psychiatry & Mental Health - Psychiatry Meet 2020 (UAE)
- Psychiatry & Mental Health Nursing - Mental Health Congress 2020 (Japan)
- Psychiatry & Psychology - Asian Psychiatry 2020 (Japan)
- Psychiatry and Mental Health - Psychiatry Mental health 2020 (Australia)
- Psychiatry and Neurology - Asian Psychiatry 2020 (Japan)
- Psychiatry and Psychiatric Disorders - Psychology Education 2020 (Italy)
- Psychiatry and Psychiatric Disorders - Annual Mental Health 2020 (Spain)
- Psychiatry and Psychiatric Disorders - Stress and Mindfulness 2020 (France)
- Psychiatry and Psychiatric Disorders - Positive Psychology 2020 (Spain)
- Psychiatry and Psychiatric Disorders - Addiction & Healthcare 2020 (Germany)
- Psychiatry and Psychological Disorders - World Psychiatrists 2020 (Australia)
- Psychiatry and Psychological Disorders - Mental Health 2020 (Italy)
- Psychiatry and Psychological Disorders - Addiction 2020 (UAE)
- Psychiatry and Psychological Disorders - Mental Health Congress 2020 (Italy)
- Psychiatry and Psychology - Appliedpsychology 2020 (Switzerland)
- Psychiatry and Psychology Practices - Mental Health 2020 (Italy)
- Psychiatry and Psychology Practices - Mental Health Congress 2020 (Italy)
- Psychiatry Credentials - Asian Psychiatry 2020 (Japan)
- Psychiatry Mental health disorders: - Psych Central 2020 (Canada)
- Psychiatry Mental health disorders: - Neurologists Conference 2020 (Canada)
- Psychiatry Nursing - Euro Psychiatric Nursing 2020 (France)
- Psychiatry vs. Psychology - Euro Psychiatry 2020 (Austria)
- Psychiatry vs. Psychology - PSYCHIATRY CONGRESS 2020 (Italy)
- Psychoanalysis and Psychometrics - Psychology 2020 (UK)
- Psychoanalysis and Psychometrics - PSYCHIATRY CONGRESS 2020 (Italy)
- Psychoanalysis and Psychometrics - Euro Psychiatry 2020 (Austria)
- Psychoanalysis, Psychosis and Psychometrics - Psychology Education 2020 (Italy)
- Psychological and Brain Sciences - Asian Psychiatry 2020 (Japan)
- Psychological and Psychosocial Interventions - Psychology Education 2020 (Italy)
- Psychological Disorder - Clinical Psychology 2020 (Austria)
- Psychological Disorders - Clinical Psychologists 2020 (Singapore)
- Psychological disorders - Psychologists Meet 2020 (Hungary)
- Psychological Trauma - Euro Mental Health 2020 (Croatia)
- Psychologist - Psychiatric Congress 2020 (Japan)
- Psychology - World Psychiatrists 2020 (Australia)
- Psychology - Psychologists Meet 2020 (Hungary)
- Psychology - Psychology 2020 (UK)
- Psychology - Psychosomatic Medicine 2020 (Netherlands)
- Psychology - Psychiatric Congress 2020 (Japan)
- Psychology & Psychiatry - Mental Health Congress 2020 (Italy)
- Psychology & Psychiatry - Psychosomatic Medicine-2020 (UK)
- Psychology & Psychiatry - Mental Health 2020 (Italy)
- Psychology and Clinical Psychology - Psychiatry 2020 (Japan)
- Psychology and Cognitive Science - Asian Psychiatry 2020 (Japan)
- Psychology and Human Resilience - Addiction & Healthcare 2020 (Germany)
- Psychology and Human Resilience - Psychology Education 2020 (Italy)
- Psychology and Psychological Disorders - Stress and Mindfulness 2020 (France)
- Psychology and Psychological Disorders - Psychology Health 2020 (Netherlands)
- Psychology and Psychological Resilience - Annual Mental Health 2020 (Spain)
- Psychology and Resilience - Positive Psychology 2020 (Spain)
- Psychology Case Reports - Asian Psychiatry 2020 (Japan)
- Psychology Credentials - Asian Psychiatry 2020 (Japan)
- Psychology Health - World Psychiatrists 2020 (Australia)
- Psychopathology and Pharmacotherapy - Stress and Mindfulness 2020 (France)
- Psychopathology and Psychoanalysis - Psychology Health 2020 (Netherlands)
- Psychopathology and Psychopathy - Euro Psychiatry 2020 (Austria)
- Psychopathology and Psychopathy - PSYCHIATRY CONGRESS 2020 (Italy)
- Psychopharmacology - Psychosomatic Medicine-2020 (UK)
- Psychopharmacology - Addiction 2020 (UAE)
- Psychopharmacology - Psychosomatic Medicine 2020 (Netherlands)
- Psychopharmacology - Euro Mental Health 2020 (Croatia)
- Psychopharmacology - Psychiatry Meet 2020 (UAE)
- Psychopharmacology - Euro Psychiatry 2020 (Austria)
- Psychopharmacology and Neuropharmacology - Psychology 2020 (UK)
- Psychopharmacology Role: Mental Health - Mental Health 2020 (Italy)
- Psychopharmacology Roles: Mental Health - Mental Health Congress 2020 (Italy)
- Psychosis - Euro Psychiatric Nursing 2020 (France)
- Psychosis - Mental Health Nursing 2020 (Canada)
- Psychosis and Psychological Assessment - Stress and Mindfulness 2020 (France)
- Psychosis and Psychometrics - Psychology Health 2020 (Netherlands)
- Psychosis, Medication and Early Intervention - Psychiatry Mental health 2020 (Australia)
- Psychosis: - Psych Central 2020 (Canada)
- Psychosis: - Neurologists Conference 2020 (Canada)
- Psychosis: - Psychotherapy Conference 2020 (Canada)
- Psychosomatic Disorders - Mental Health 2020 (Italy)
- Psychosomatic Disorders - Psychosomatic Medicine-2020 (UK)
- Psychosomatic Disorders - Psychosomatic Medicine 2020 (Netherlands)
- Psychosomatic disorders & medicine - Psychiatry Meet 2020 (UAE)
- Psychosomatic Disorders & Psychosomatic Medicine - PSYCHIATRY CONGRESS 2020 (Italy)
- Psychosomatic Medicine - Psychiatry 2020 (Japan)
- Psychosomatic medicine - Psychiatric Congress 2020 (Japan)
- Psychosomatic Medicine - Mental Health Congress 2020 (Italy)
- Psychosomatic Medicine - Psychosomatic Medicine 2020 (Netherlands)
- Psychosomatic Treatment - Psychosomatic Medicine-2020 (UK)
- Psychotherapist - Psychiatric Congress 2020 (Japan)
- Psychotherapy - Psychiatric Congress 2020 (Japan)
- Psychotherapy - Psychosomatic Medicine 2020 (Netherlands)
- Psychotherapy - Psychiatry Meet 2020 (UAE)
- Psychotherapy - Psychosomatic Medicine-2020 (UK)
- Psychotherapy - Clinical Psychologists 2020 (Singapore)
- Psychotherapy - Psychology 2020 (UK)
- Psychotherapy and Anger Management - Stress and Mindfulness 2020 (France)
- Psychotherapy and Counseling Psychology - Positive Psychology 2020 (Spain)
- Psychotherapy and Psychopharmacology - Psychology Health 2020 (Netherlands)
- Psychotherapy disorders - Psychotherapy Conference 2020 (Canada)
- Psychotherapy disorders: - Psychotherapy Conference 2020 (Canada)
- Psychotherapy Treatment - World Psychiatrists 2020 (Australia)
- Public Health Nursing - Mental Health Nursing 2020 (Canada)
- Recent Advancement in Treatments of Dementia - Alzheimers 2020 (Scotland)
- Rehabilitation and Recovery - Clinical Psychology 2020 (Austria)
- Rehabilitation Therapy and Counseling - Addiction & Healthcare 2020 (Germany)
- Relaxation - Clinical Psychologists 2020 (Singapore)
- Research, Education and Case studies on Mental health - Psychiatry Mental health 2020 (Australia)
- Research, Education and Case Studies on Mental Health - Euro Psychiatric Nursing 2020 (France)
- Researches and Case studies on Psychiatry and Mental Health - Asian Psychiatry 2020 (Japan)
- Resistant Depressive Disorder - Depression Congress 2020 (Turkey)
- Schizophrenia - World Psychiatrists 2020 (Australia)
- Schizophrenia - Mental Health Congress 2020 (Japan)
- Schizophrenia - Psychiatry 2020 (Japan)
- Schizophrenia - Psychiatric Congress 2020 (Japan)
- Schizophrenia and Bipolar Disorders - Psychology Education 2020 (Italy)
- Schizophrenia and Bipolar Disorders - Psychology Health 2020 (Netherlands)
- Schizophrenia and Nursing Care - Psychiatry Mental health 2020 (Australia)
- Science of Psychology and Applied Research - Psychology Education 2020 (Italy)
- Self-harm and Suicide Prevention - Psychology Health 2020 (Netherlands)
- Self-harm and Suicide Prevention - Addiction & Healthcare 2020 (Germany)
- Self-harm and Suicide Prevention - Psychology Education 2020 (Italy)
- Self-harm and Suicide Prevention - Stress and Mindfulness 2020 (France)
- Self-harm and Suicide Prevention - Psychosomatic Medicine-2020 (UK)
- Self-harm and Suicide Prevention - Annual Mental Health 2020 (Spain)
- Sexual Abuse - Psychiatric Congress 2020 (Japan)
- Sexual Abuse and Substance Use Disorders - Appliedpsychology 2020 (Switzerland)
- Sexual Psychiatric Disorder - Psychosomatic Medicine-2020 (UK)
- Sexual Psychiatric Disorder - World Psychiatrists 2020 (Australia)
- Sleep Disorder - World Psychiatrists 2020 (Australia)
- Sleep Disorder and Medicine - Psychiatry Mental health 2020 (Australia)
- Sleep Disorders - Appliedpsychology 2020 (Switzerland)
- Sleep Disorders - Psychosomatic Medicine 2020 (Netherlands)
- Sleep Disorders - PSYCHIATRY CONGRESS 2020 (Italy)
- Sleeping Disorder & Treatment - Psychiatry Meet 2020 (UAE)
- Social Interaction & Community Support - Autism 2020 (Hungary)
- Social Neuroscience- Neuroimaging and Neuroplasticity - Asian Psychiatry 2020 (Japan)
- Social Psychology - Clinical Psychology 2020 (Austria)
- Social Psychology - Euro Psychiatry 2020 (Austria)
- Social Psychology - Asian Psychiatry 2020 (Japan)
- Social Psychology - Clinical Psychologists 2020 (Singapore)
- Social Science and Humanities - Psychology Health 2020 (Netherlands)
- Social Support and Health - Appliedpsychology 2020 (Switzerland)
- Sociology - Forensic 2020 (Czech Republic)
- Stages of Alzheimer’s disease - Alzheimers 2020 (Scotland)
- Stress and Anxiety - Mental Health Congress 2020 (Japan)
- Stress and Traumatic disorders - Appliedpsychology 2020 (Switzerland)
- Stress, Anxiety and Depression - Annual Mental Health 2020 (Spain)
- Stress, Anxiety and Depression - Psychiatry 2020 (Japan)
- Stress, Anxiety and Depression - Psychosomatic Medicine-2020 (UK)
- Stress, Anxiety and Depression - Psychiatry Mental health 2020 (Australia)
- Stress, Anxiety and Depression - Mental Health 2020 (Italy)
- Stress, Anxiety and Depression - Positive Psychology 2020 (Spain)
- Stress, Anxiety and Depression Management - Mental Health Congress 2020 (Italy)
- Stress, Anxiety and Depression Management - Psychiatry Meet 2020 (UAE)
- Stress, Depression and Anxiety - Psychology Health 2020 (Netherlands)
- Stress, Depression and Anxiety - Psychology Education 2020 (Italy)
- Stress, Depression and Anxiety - Addiction & Healthcare 2020 (Germany)
- Stress, Depression and Anxiety: - Psych Central 2020 (Canada)
- Stress, Depression and Anxiety: - Psychotherapy Conference 2020 (Canada)
- Stress, Types, Causes and Management - Stress and Mindfulness 2020 (France)
- Substance Abuse and Chemical Dependence - Addiction & Healthcare 2020 (Germany)
- Suicide and Self harm - Mental Health Nursing 2020 (Canada)
- Suicide and Self harm - Psychotherapy Conference 2020 (Canada)
- Suicide and Self harm - Psych Central 2020 (Canada)
- Suicide Prevention - Depression Congress 2020 (Turkey)
- Suicide Prevention - Psychiatric Congress 2020 (Japan)
- Suicide Prevention - Depression Congress 2020 (Turkey)
- Tele Psychiatry - Euro Psychiatric Nursing 2020 (France)
- Telepsychiatry - PSYCHIATRY CONGRESS 2020 (Italy)
- Telepsychiatry - Euro Mental Health 2020 (Croatia)
- Telepsychiatry - Euro Mental Health 2020 (Croatia)
- Telepsychiatry - Psychosomatic Medicine 2020 (Netherlands)
- The Impact of Mental Illness on Society - Asian Psychiatry 2020 (Japan)
- Therapeutic Targets and Mechanisms for Treatment - Alzheimer’s Disease 2020 (Czech Republic)
- Transactional analysis - Clinical Psychologists 2020 (Singapore)
- Types of anxiety disorders include: - Psychotherapy Conference 2020 (Canada)
- Vascular Dementia - Alzheimer’s Disease 2020 (Czech Republic)
- Wellness and Health Care - Annual Mental Health 2020 (Spain)
- White Collar Crime - Forensic 2020 (Czech Republic)
- Women and Mental Health - Psychosomatic Medicine 2020 (Netherlands)
- Women Mental Health - Euro Mental Health 2020 (Croatia)
- Women Mental health and Illness - Psychiatric Congress 2020 (Japan)
- Women Mental Health and Illness - Asian Psychiatry 2020 (Japan)
- Women Mental health and Illness - World Psychiatrists 2020 (Australia)
- Women’s Mental Health and Disorders - Euro Psychiatry 2020 (Austria)
- Women’s Mental Health and Midwifery - PSYCHIATRY CONGRESS 2020 (Italy)
- Women’s Mental Health and Midwifery - Annual Mental Health 2020 (Spain)
- Womens Mental Health - Mental Health 2020 (Italy)
- Womens Mental Health - Mental Health Congress 2020 (Italy)
- Yoga & Medication - Mental Health Congress 2020 (Italy)
- Yoga & Meditation - Psychosomatic Medicine-2020 (UK)
- Yoga and Meditation - Stress and Mindfulness 2020 (France)
- Yoga, Meditation and Mindfulness - Clinical Psychology 2020 (Austria)
- Yoga, Meditation and Mindfulness - Psychology Health 2020 (Netherlands)
- Yoga, Meditation and Spirituality - Positive Psychology 2020 (Spain)