Steven Hughes
Centre for Addiction and Mental Health (CAMH), Canada
Biography
Steven Hughes, M.Ed., is an Education Specialist at the Centre for Addiction and Mental Health (CAMH) in Toronto. He has worked in the mental health community and psychiatric hospital system facilitating educational programs in the area of Prevention and Management of Aggressive Behaviour (PMAB) and community safety programs with CAMH and the CTI Canadian Training Institute for over 30 years. As a life-long learner, he has interests in delivering educational programs pertaining to creating psychologically safe work environments that are characterized by optimal individual and team resilience and well-being. He has been a certified yoga teacher since 1985 specializing in yin yoga and yoga nidra. He integrates his interests that include transformative learning, positive psychology, dialogue methods, contemplative neuroscience, mindfulness, holotropic breathwork, and wellness-based modalities that assist individuals to cultivate self-awareness and unlock their full potential. All of his programs support learners to gently explore the edges of their personal growth boundaries and to experience new realms of self-discovery.
Abstract
Abstract : Finding safe sanctuary: Creating the neural pathways of healing through yoga nidra